Nutrition & Health

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Pile of long red and yellow peppers
UC Master Gardeners of Santa Clara County: Page

Spring Garden Fair Peppers/Chiles

We offer a wide range of delicious and unusual pepper/chile seedlings from around the world—India, South America, Mexico, Africa, USA and more. Whether you like sweet and juicy or hot and searing, you‘ll find many choices to please your palate.
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Photo: UC, Jack Kelly Clark
UC Master Gardeners of Santa Clara County: Page

Potatoes

Potatoes are tubers that grow underground from the stem of the plant. While it's possible to grow potatoes from seed, most gardeners plant pieces cut from seed potatoes. Ensure that each cut piece includes an 'eye'. Allow the pieces to dry for 1 to 3 days before planting. Use certified seed potatoes rather…
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Asparagus, from UC ANR repository, no attribution required
UC Master Gardeners of Santa Clara County: Page

Asparagus

Asparagus is a perennial plant that can produce for years if grown with care. Choose a site in full sun and prepare the soil well. The plants send up 5-foot tall, ferny growth over the summer, so plant them where they won’t undesirably shade other plants. Asparagus plants can be either male or female. The…
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lettuces
UC Marin Master Gardeners: Page

Planting & Spacing

Planting and harvesting are enjoyable edible garden tasks. Courtesy UC Regents Take care to plan out your edible garden before diving in.
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UCCE_Kiwifruit
UC Master Gardeners of Santa Clara County: Page

Kiwifruit

When to plant: January to March (bareroot) Harvest window: October to November, depending on variety Fertilization: Regular nitrogen feeding during the first half of the growing season Provide a sturdy trellis or arbor for the wide-spreading (up to 30 feet) deciduous vine.
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Nutrition Policy Institute: Page

Childcare

Nutrition Policy Institute's research in the childcare field focuses on early interventions among at-risk preschoolers, prior to the onset of unhealthy eating habits and sedentary patterns.
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Nutrition Policy Institute: Page

Our Impact

NPI's research provides influential evidence that shapes federal, state and local nutrition programs. Since 2014, NPI has contributed to several program and policy wins! Read about our impact!
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UC Master Food Preservers of Central Sierra: Page

Central Sierra | Master Food Preservers | Recipes

Caribbean Peach Chutney This chutney has a mellow flavor that is reminiscent of the Caribbean islands. Chutneys are a great compliment to meat, poultry, and fish. Delicious on sandwiches, maybe a dollop on curried rice.
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growing tips for artichokes in the Sonoma County home garden
UC Master Gardener Program of Sonoma County: Page

Artichokes

Food garden specialist growing tips for this Mediterranean native. This cool-weather perennial can be grown as an annual from seed or bareroot for Sonoma County home food gardeners. Learn how, what varieties do well in our climate and get growing tips.
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Information on how to successfully grow cabbage in your garden
UC Master Gardener Program of Sonoma County: Page

Cabbage

Cabbage is a highly nutritious, hardy, easy-to-grow, cool weather vegetable with a long storage life. Growth is best where the cool season is long with mild temperatures between 45 and 75 degrees.
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