Nutrition & Health

The Expanded Food and Nutrition Education Program (EFNEP) reached 87 adults from the Sutter Adult School’s English as a Second Language (ESL) program through the Families Eating Smart and Moving More curriculum!

A new study examining the impact of federal and state Universal Free School Meal policies highlights how expanding access to school meals can help address food insecurity, reduce barriers to meal participation such as stigma and paperwork, and improve children’s diet quality, health, and academic outcomes…

The Nutrition Policy Institute’s CalFresh Healthy Living Evaluation team, in collaboration with the California Department of Public Health, is thrilled to announce recognition of 123 schools, 85 out-of-school time programs, and 106 early care and education programs across California as recipients of the 2025…

The American Journal of Lifestyle Medicine published a new fact sheet for clinicians on physical activity recommendations during the perinatal period—one year before conception to one year after pregnancy. Adequate aerobic activity and strength training during pregnancy and in the postpartum period…

“Living Lab” is the perfect name for an innovative outdoor learning and teacher-training program that just might change a child’s life. Our Master Gardeners (MGs) Living Lab team offers a number of resources for local schools. This article focuses on our collaboration with the Chico Area Recreation District …

Physical education and recess are crucial for increasing children’s physical activity levels, socioemotional health, and academic performance; however, compliance with existing laws is often low in elementary schools. While studies show that states with strong laws are more likely to implement physical…

Understanding the when, why, and how of pruning tomatoes for the best yield To prune or not to prune tomatoes, that is a question that backyard tomato growers need to answer for themselves. Growing strong, healthy tomato plants increases the chance of getting a large crop of delicious tomatoes. The…

This article covers kissing bugs (also known as conenose bugs). They are an occasional summertime insect pest of sparsely-inhabited rural or suburban areas.

Preserve It! Peaches!  Don't Hesitate to Buy Loads of Fuzzy Peaches (in season!)  Have you noticed that fresh peaches have more fuzz than peaches in grocery stores? Before peaches are sold in grocery stores, some of the fuzz is removed to make it more appealing. It is thought that too much fuzz on…