Nutrition & Health

Nutrition Policy Institute: Page

Public Comments

The Nutrition Policy Institute often submits public comments related to our research on public health nutrition and physical activity programs and policies. Federal agencies develop rules and regulations to implement laws passed by Congress. By law, the agencies are required to open public comment periods…
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University of California 4-H Youth Development Program: Page

Healthy Living

4-H empowers you to be healthy in both body and mind. Having the confidence and skills to lead a healthy lifestyle improves your overall well-being and ability to tackle today's challenges.
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Tips to grow dill in your Sonoma County home food garden
UC Master Gardener Program of Sonoma County: Page

Dill

Graceful in the garden, dill plants attract beneficial insects to their flat-headed, yellow flowers and offer both seeds and leaves, called dill weed, when dried.
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growing melon in Sonoma County home garden
UC Master Gardener Program of Sonoma County: Page

Melons

Melons thrive in fertile, fast-draining soil fortified with organic matter that holds ample moisture during long, hot summer months. In Sonoma County, not all micro-climates support melon growth.
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Food gardening with less water information for Sonoma County
UC Master Gardener Program of Sonoma County: Page

Food Gardening with Less Water

Find a video and additional resources to have a food garden in Sonoma County with limited available water, with tips to scale planting to your family’s likes and needs, and apply water-wise strategies to your vegetable garden.
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planting kale
UC Marin Master Gardeners: Page

Edibles in Containers

Containers can provide a quick and easy way to grow edibles A great solution when growing space is limited Locate to be convenient and accessible Relocate to protect edibles from bad weather Create visual interest in outside living areas Avoids soil borne diseases in native garden soil Reduces...
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Pile of long red and yellow peppers
UC Master Gardeners of Santa Clara County: Page

Spring Garden Fair Peppers/Chiles

We offer a wide range of delicious and unusual pepper/chile seedlings from around the world—India, South America, Mexico, Africa, USA and more. Whether you like sweet and juicy or hot and searing, you‘ll find many choices to please your palate.
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Photo: UC, Jack Kelly Clark
UC Master Gardeners of Santa Clara County: Page

Potatoes

Potatoes are tubers that grow underground from the stem of the plant. While it's possible to grow potatoes from seed, most gardeners plant pieces cut from seed potatoes. Ensure that each cut piece includes an 'eye'. Allow the pieces to dry for 1 to 3 days before planting. Use certified seed potatoes rather…
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Asparagus, from UC ANR repository, no attribution required
UC Master Gardeners of Santa Clara County: Page

Asparagus

Asparagus is a perennial plant that can produce for years if grown with care. Choose a site in full sun and prepare the soil well. The plants send up 5-foot tall, ferny growth over the summer, so plant them where they won’t undesirably shade other plants. Asparagus plants can be either male or female. The…
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