Healthy Eating

Recruitment information for the Nutrition Policy Institute's Milk Type in Toddler study. The purpose of this study is to see how the type of milk (whole fat vs low-fat 1%) consumed between the ages of 2-3 years old affects the health, growth, and development of young children.

Beginning in the 2022-2023 school year, California was the first state in the nation to invest in providing school breakfast and lunch at no charge to all public and charter school students in grades TK-12, or School Meals for All. SMART-MEALS is School Meals for All Research and Trends: Measuring,…

When to plant: Early spring, while still dormant Harvest window: Many will yield fruit during two windows: May to June, then again August to October, depending on variety. Here is a video on how to harvest figs. Fertilization: If needed, a light application of nitrogen in early spring, while the tree is…

Planting and harvesting are enjoyable edible garden tasks. Courtesy UC Regents Take care to plan out your edible garden before diving in.

The University of California’s Nutrition Policy Institute (NPI) works in partnership with the California Department of Public Health and local health departments to evaluate CDPH’s portion of the CalFresh Healthy Living program.

We have 14 community clubs throughout Sacramento County. Clubs are led by adult volunteers, who act as the Community Club leader, Project Leaders or other volunteers. Our 4-H Program Year begins July 1 and ends June 30. Most clubs start enrollment sign-ups in August or September. Each club meets once a…

When to plant: January to March Harvest window: June to October, depending on variety Fertilization: Nitrogen in spring and fall, additional applications based on tree age, health, and soil quality Dormant Pruning (January to February) to encourage vigor; Summer pruning (post-harvest) to control vigor.

Spring & Summer Gardening 2022 Spring & Summer Vegetables (2021)Develop a Vegetable Garden in a Small Backyard (2024) Develop a Vegetable Garden in a Small Backyard Handout All About Berries (2024) All About Berries Class Outline All About Berries Resources Edible Landscaping Presentation (2016) Edi...

California is among the first in the nation to adopt a universal school meals program, or school meals for all, offering breakfast and lunch to all TK-12 students at public and charter schools every instructional day, at no charge, regardless of household income. The University of California's Nutrition…

The 4-H Cooking Academy Project is a cooking-based nutrition education program that teaches youth basic nutrition and cooking skills. The 4-H Cooking Academy aims to improve youth attitudes, knowledge and skills in food choices and preparation.