Nutrition & Health

The CalFresh Healthy Living, UCCE program in the Central Sierra operates in four counties, El Dorado, Amador, Calaveras and Tuolumne. Our nutrition education team works out of offices in Placerville, South Lake Tahoe, Sutter Creek, San Andreas, and Sonora.

California is among the first in the nation to adopt a universal school meals program, or school meals for all, offering breakfast and lunch to all TK-12 students at public and charter schools every instructional day, at no charge, regardless of household income. The University of California's Nutrition…

These brief, less than 60-seconds, videos can be used by early childhood nutrition educators to demonstrate several key evidence-based recommendations for what and how to feed infants and toddlers in Family Child Care Homes. The videos were developed by the Nutrition Policy Institute at the University of…

We have 14 community clubs throughout Sacramento County. Clubs are led by adult volunteers, who act as the Community Club leader, Project Leaders or other volunteers. Our 4-H Program Year begins July 1 and ends June 30. Most clubs start enrollment sign-ups in August or September. Each club meets once a…

Find handouts and videos from previous Master Food Preserver demonstrations and workshops in Humboldt/Del Norte Counties.

The Los Guilicos Demonstration and Teaching Garden includes an outdoor teaching classroom that is located in the valley below the Mayacamas Mountains in east Santa Rosa. Fieldtrips are available for schools and many educational events are held here for both children and adults.

Carrots have been a staple food for centuries in Europe, Africa, and Asia for their easy care, nutritive value, and versatility in food preparation. Their rainbow of colors attracts gardeners today, a feature popular with children for snacking and growing in school and home gardens.

The Calaveras County Master Gardeners are dedicated to educating the public about UC research based information relating to home horticulture, including basic gardening, pest management, site-specific planting, fruit & vegetable gardening and other topics.

We offer a wide range of delicious and unusual pepper/chile seedlings from around the world—India, South America, Mexico, Africa, USA and more. Whether you like sweet and juicy or hot and searing, you’ll find many choices to please your palate.

When to plant: February–April (possibly May) Potatoes usually mature 90–120 days after planting (depending on the variety). You can harvest a few at a time and leave the rest until you are ready to eat them. When you "rob" potatoes—for smaller, more tender new potatoes—be careful not to damage the plant…