Nutrition & Health

Nutrition Policy Institute News: Article

New study on California school meals shows that scratch-cooking and the use of organic and locally grown foods may reduce barriers to student meal participation

March 25, 2025
By Jean Aquino, Danielle Lee, Monica D Zuercher, Wendi Gosliner
A 2025 California study surveying 430 California school food authorities, SFAs, evaluated the use of scratch-cooked, organic, and locally grown foods in school meals. For many U.S. children, school meals contribute a significant portion of their diet and offer an opportunity to improve diet quality amid…
View Article
UC Master Gardeners of Orange County: Article

How To Plant an Avocado Tree

March 24, 2025
By Randy Musser
PlantingThe avocado is a shallow rooted tree (most of the feeder roots are in the top 6 inches of soil) that needs good aeration. It does well if mulched with a coarse yard mulch, which means one that is woody and in 2-inch pieces, Redwood bark will work and maybe cocoa bean husks and shredded tree bark…
View Article
Nutrition Policy Institute News: Article

NPI paper on association between food acquisition, diet, and body weight during COVID-19 nominated for Nutrients Best Paper Award

March 21, 2025
By Reka Vasicsek, Summer J Cortez, Gail M Woodward-Lopez
A new Nutrition Policy Institute research brief summarizes findings from a 2023 study—currently a candidate for Nutrients' Best Paper of 2023—titled “Associations between Changes in Food Acquisition Behaviors, Dietary Intake, and Body Weight during the COVID-19 Pandemic among Low-Income Parents in California…
View Article
Nutrition Policy Institute News: Article

New NPI research brief highlights importance of store participation in SNAP and WIC for healthy food retail environment

March 20, 2025
By Reka Vasicsek, Summer J Cortez, Richard Pulvera, Wendi Gosliner
A new research brief from the Nutrition Policy Institute highlights the role of federal and state programs in promoting healthy and equitable food retail environments. The study, “Availability and Quality of Healthy Foods Vary by Store Participation in SNAP and WIC in Low-Income California Neighborhoods,”…
View Article
Primary Image
commercial vinegar bottle says 5% acidity
UC Master Food Preservers of Central Sierra: Article

Central Sierra: About That Vinegar—Read The Label! (EDC MFP)

March 20, 2025
By Robin E Martin
Preserve It! Beware (and be aware) of vinegar with low acidity on store shelves  by UCCE Master Food Preserver Laurie Lewis  There’s a concern that, in the past few years, we have been seeing white vinegar with 4-percent acidity on store shelves. All our tested, safe recipes for home food…
View Article
Primary Image
artichoke
UC Marin Master Gardeners: Document

Artichoke

Artichoke, Cynara scolymus, is a perennial, cool-season edible flower. Grows three to four feet tall and wide. Thrives in Marin's coastal climate, where it can produce two crops of tender flower buds a year for five plus years.
View Document
Primary Image
asparagus
UC Marin Master Gardeners: Document

Asparagus

Asparagus officinalis is a perennial vegetable with edible green stalks. Plants can live for 15+ years. Native to the coastal regions of Europe and Asia.
View Document
Primary Image
pole beans
UC Marin Master Gardeners: Document

Beans

Beans, Phaseolus vulgaris, are warm season legumes native to Central or South America. Grown since ancient times. Eat fresh in pod or shell and dry. Pole beans grow six to 10 feet. Bush beans grow two feet tall and wide. Good source of fiber and vegetable protein. Enriches soil with nitrogen.
View Document
Primary Image
cilantro
UC Marin Master Gardeners: Collection

Herb Grow Sheets

What Edible Gardens Need | Best Choices for Marin | Preparing | Planting & Spacing | Edibles in Containers | Planting Calendar | Grow & Care Sheets | Tips & Techniques |  Maintenance | Top 20 Problems in Edible Gardens | Fruit Trees | Cover Crops & Soil Enhancements | Conserving Water…
View Collection