Nutrition & Health

Growing vegetables can be fun! It also can be very frustrating. But in any case, growing vegetables provides a wonderful learning experience for us as we learn from our successes and mistakes.  Here, we will discuss how to select varieties appropriate to our short growing season and how to start your…

A new open-access publication outlines how to better translate science at the climate–food–health nexus into effective policy and practice. Published in Advances in Nutrition, authors propose a practical framework grounded in ecological systems thinking to help decision-makers navigate the complex…

Below is a crop-by-crop summary of the best time to plant vegetables here in the Lake Tahoe Basin.  Keep in mind these are estimates of ideal planting windows, each season can bring very different conditions so also take into account potential freezes in the weather forecast and your individual planting…

A 2026 longitudinal study assessed 13 years of school-based fitness testing data from New York City students in grades 4-12 at 1,721 public schools. Researchers used data from three FitnessGram tests -aerobic capacity, push-ups, and curl-ups -and looked at how many students were meeting age- and…

Technology for the Home Gardener Technology can help the home gardener in myriad ways. Technology applies scientific knowledge for practical purposes to solve problems and make life better. Technology is a tool for the garden and gardeners. We can use it to complete routine tasks or tackle more…

 As part of UC Berkeley’s 150 Years of Women mural project, Dr. Mary Blackburn was recognized among the trailblazers who have shaped the university’s public mission. The mural not only celebrates individual achievement, it highlights a legacy of impact that continues to influence communities and future…

The California Nutrition Incentive Program (CNIP) supports Supplemental Nutrition Assistance Program (SNAP) shoppers in purchasing fruits and vegetables by providing a dollar-for-dollar match to SNAP dollars spent on produce. Nutrition Policy Institute researchers conducted a mixed-methods study utilizing…