Healthy Eating

UC Master Gardeners of the Lake Tahoe Basin: Article

Central Sierra: Squash & Pumpkin Growing Instructions

May 4, 2026
Growing SquashSquash have separate male and female flowers (monoecious).Flowers are edibleCompanion plantings include corn, lettuce, onions and radishesAvoid planting with potatoes, tomatoes and eggplantsMany varieties have tendrils that help the plant climb and hold fruit off groundSquash can be grown in…
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UC Master Gardeners of the Lake Tahoe Basin: Article

Central Sierra: Bean Growing Instructions

May 4, 2026
Types of BeansSnap beans – Beans and pods eatenFilet or French Green Bean – more slenderShelled beans – Only the bean is eatenDry Beans – Beans typically dried prior to rehydrating and eaten (pinto)Bean Growth ClassificationPole – Requiring support, Longer production periodBush – Not requiring support,…
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UC Master Gardeners of the Lake Tahoe Basin: Article

Central Sierra: Pepper Growing Instructions

May 4, 2026
SoilPepper plants grow best in warm well drained soil. Ideal soil Ph is 6.0 to 6.8 range. A soil enriched with plenty of compost and organic material will require less fertilizer. Fertilizers of a 1-2-2 ratio are often used for growing peppers.ConditionsPeppers love the warm temperatures. They need 6-8 hrs…
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UC Master Gardeners of the Lake Tahoe Basin: Article

Central Sierra: Tomato Growing Instructions

May 4, 2026
Tomato SoilpH 6.2-6.8 (Tahoe/Truckee native soil) is best. Prep area by mixing in 10-10-10 fertilizer and organic matter to improve moisture-holding capacity. Plants are thirsty and hungry.Planting TomatoesTomatoes can be grown on native soils, raised beds or containers. Container growing is most successful…
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A composite image showing a mountain watershed and dam, water treatment infrastructure with large pipes, and a control room with monitoring screens, illustrating the journey of water from source through treatment to system operations.
Water Resilience, Climate Change, and Water Systems in California: Article

Drinking Water Week 2026 : From Source to System: A Regional Check on Reliability, Risk, and Responsibility

May 3, 2026
By Esther N Lofton
 Drinking Water Week 2026From Source to System: A Regional Check on Reliability, Risk, and Responsibility.Drinking Water Week, observed May 3 to 9 for this year (2026), is often treated as a public awareness moment. For agencies, engineers, regulators, and policymakers, it should function as a…
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UC Master Gardeners of the Lake Tahoe Basin: Article

Central Sierra: Pea Growing Instructions

April 28, 2026
Nitrogen Fixation in PeasAtmospheric nitrogen (N2) is not in a usable form for most plants. For legumes like beans and peas a symbiotic relationship exists with a type of nitrogen fixing bacteria (Rhizobia spp.). The bacteria “infects” the root system obtaining essential nutrition, while providing the plant…
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UC Master Gardeners of the Lake Tahoe Basin: Article

Central Sierra: Potato Growing Instructions

April 28, 2026
Potato Seed PreparationPotato 'seeds' are actually bits of potatoes with at least a couple eyes, from which the plants develop. Larger seed potatoes can be cut if they include at least 2 eyes each, just be sure to allow 24 hours to dry or become callused before planting. Potatoes will tolerate light…
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UC Master Gardeners of the Lake Tahoe Basin: Article

Central Sierra: Leafy Greens Growing Instructions

April 27, 2026
Growing Kale and Collard Greens in the GroundChange planting location, no replanting for 2-4 years Full sun spring/fall, shade in summer Make sure seedling and planting location are moist and fertile before transplantingGently massage roots of kale before planting but gentle root care for the…
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UC Master Gardeners of the Lake Tahoe Basin: Article

Tahoe Friendly Gardens Native & Adapted Plants

April 25, 2026
Native and adapted Tahoe Friendly plants require less water, fertilizer and pesticides and can include a diversity of options for your home landscape. They will however require irrigation while getting established the first year. It is a good idea to group plants by their sunlight and moisture requirements…
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UC Master Gardeners of the Lake Tahoe Basin: Article

Central Sierra: Extend Your Garden’s Season With These Small Backyard Projects

April 22, 2026
Lightweight garden infrastructure projects can give you a headstart Too early to plant? Consider taking on these lightweight garden infrastructure projects! Use cold frames, raised beds, and other season extenders to get a head-start on planting outdoors.As we look at sunny skies and longer days in May,…
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