Nutrition & Health

Primary Image
A Monarch butterfly is pretty, but what it does can be "pretty gross," says author Rosemary Mosco. This image shows a monarch in Vacaville, Calif., nectaring on Tithonia. (Photo by Kathy Keatley Garvey)
Bug Squad: Article

Rosemary Mosco: Butterflies Are Pretty, But They Can Be 'Pretty Gross'

July 8, 2021
By Kathy Keatley Garvey
A 19th century nursery rhyme insists that little girls are made of "sugar and spice and everything nice." They're not, of course. And neither are butterflies always "pretty." They can be "pretty gross," according to a delightful children's picture book, "Butterflies Are Pretty...
View Article
Primary Image
healthy fat
Healthy Communities Blog: Article

Eating for health: It’s not what it “looks” like

July 2, 2021
By Rosa Vargas, Shannon Klisch
Contrary to the messages we are exposed to from popular culture, media, and public health about body size, focusing on how much a person weighs isn't necessarily an effective way to promote health.
View Article
Primary Image
Blackberries July
Healthy Central Sierra: Article

Harvest of the Month: Blackberries

July 1, 2021
During the heat of summer, blackberries ripen on vines throughout California. While blackberries grow well in many regions of the state, the types that grow in wilderness areas tend to be smaller and contain more seeds than the large, sweet berries grown in gardens and on farms.
View Article
Primary Image
It's early morning, and a newly eclosed Gulf Fritillary, Agraulis vanillae, perches on lavender in Vacaville, Calif. (Photo by Kathy Keatley Garvey)
Bug Squad: Article

Just a Day in the Life of a Butterfly

June 29, 2021
By Kathy Keatley Garvey
It's early morning. A newly eclosed Gulf Fritillary, Agraulis vanillae, perches alone in the center of a lavender bed in Vacaville, Calif. It's too early for the honey bees.
View Article