Nutrition & Health

Volunteers will be trained on the 4-H Thriving Model and this kickoff event covers several topics designed to enhance your role as a project leader. Lunch will be provided for registered attendants. This is not a required training but a great way to learn more about 4-H and connect with other…

Join the Master Food Preservers in Oakhurst, CA to learn about what it is like to become a UC Master Food Preserver Volunteer. Find out how you can turn your passion for food preservation into education that makes a difference in the community. Additionally learn about making kombucha and kefir, and go home…

Plant a Seed, Read!Learn something new about gardening at the Lompoc Library.School-aged children are invited to join our special guests from UC Master Gardeners, UC Master Food Preservers, and CalFresh Healthy Living UC Cooperative Extension to learn something new about gardening at the Lompoc Library! …

Not all bugs are created equal. The difference between those that are beneficial and those that aren’t is whether they savor your plants and crops or if they have an appetite for other insects. We'll help you recognize and protect beneficials in your garden in a discussion of predators and the types of…

Avocados are not just amazing; they’re a garden superstar! These nutrient-packed gems are loaded with healthy fats, vitamins, and minerals that make them a favorite among health enthusiasts and foodies alike. Imagine plucking a perfectly ripe avocado from your own backyard, ready to be sliced onto toast…

The best thing about growing tomatoes is their wonderful flavor. The worst? Pests, diseases and environmental threats. In this presentation, UC Master Gardeners of Orange County will examine those factors and provide general control methods, including crop rotation, planting/watering, choosing…

Imagine being able to harvest herbs as you need them right outside your kitchen door . . . or even from your kitchen counter. Learn about growing herbs in containers – even in a pumpkin! – for use in cooking or for enjoyment in your garden. From the mundane to the exotic, UC Master Gardeners of…

Avocados are not just amazing; they’re a garden superstar! These nutrient-packed gems are loaded with healthy fats, vitamins, and minerals that make them a favorite among health enthusiasts and foodies alike. Imagine plucking a perfectly ripe avocado from your own backyard, ready to be sliced onto toast…

Come and learn about California Native Plants,Warm Season Vegetables, Succulents, Houseplants, Hydroponics, Composting and Vermiculture, Bees and more. Get gardening questions answered by a Master Gardener. Everyone receives a free plant. Additional plants $2 and up. Cash Only. 9am - 12pm, no…

June is California Avocado Month! It's the perfect time to learn how to make the most of avocados while at peak harvest and quality. In this one-hour class, UC Master Food Preservers will share practical, research-based methods for selecting, storing, freezing, and preserving avocados for later use…